Shaun’s ramped up the intensity for these two brand-new workouts (Extreme Cardio & Extreme Abs) to give you even more amazing results.

Burn fat and sculpt your abs—without ever getting on the floor. His signature dance moves will get you into the best shape of your life.

• Extreme Cardio is a nearly one hour workout designed to melt your fat away
• Extreme Abs is for when you’re short on time, but need a concentrated workout
• Burn fat and sculpt abs without ever getting off the floor