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1424 Titles in Stock!
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3 of 3 people found the following review helpful:
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Workout A: Eh --- Workout B: WOW! |
February 16, 2010 |
| Reviewer:
Southern Belle
from Alabama
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This workout is actually two workouts on two separate DVDs, each about 50 minute long. I didn't care much for the Workout A, as the first section (Pure Cardio, roughly 20 minutes) was mostly running and jumping in place. But Workout B more than made up for it! After a weird stretch which should really have come at the end, Sylwia got into jumps with side-to-side punches, and I got into this workout right away! Sylwia is so motivational; and when she says she is proud of her body because it was a lot of work to get there after two pregnancies, you just wanna say, "You go, girl!" After the workout, I went back to the stretch/cool down (seemed to make more sense to be at the end) and really enjoyed the flowing movements. The set and the music were nothing special, but also unobtrusive. I'm looking forward to doing Workout B again!
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7 of 7 people found the following review helpful:
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A Unique And Excellent Workout! |
February 13, 2010 |
| Reviewer:
Vivian Kerpiniotis
from Glenview, IL United States
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I just completed Sylwia's 1st dvd and it runs about 51 min. including the warmup/cool down. All I can say is wow! This workout kicked my butt! Her method of fitness is not your usual cardio/sculpt workout. So, be open minded. She starts you off with a 10-15 min. cardio warm up and if you have bad knees, this dvd is not for you! She then makes you do a cardio/sculpt workout using 2lbs. weight which make your arms kill! I'm not kidding! She gets your heart rate up while you complete the cardio/sculpt and she really makes your legs burn as well as your butt. I wanted to hate her for putting me through this but she is so awesome and explains each routine well, while you do 30 reps of each exercise. I haven't done the 2nd dvd yet, since I just got it today. If your lower body, butt, and thighs are your problem spots like me, this is the workout for you! The price is so good for 2, 50 min. workouts. Thank you for that!
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