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  PowerFit 5 DVD set with band - Stephanie Huckabee
PowerFit 5 DVD set with band - Stephanie Huckabee


 
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List Price: $29.95
Our Price: $14.95
Sale Price: $9.99
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Quantity in Stock:759
Product Code: 1045
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Description Video Clip
 

Instructor's name: Stephanie Huckabee

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance Band

Total Running Time: 100 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Breakdown:
Program 1: Legs & Shoulders
Warm-up: 4.5 minutes (cardio & stretch)
Workout: 12.5 minutes
Cool-down: 2.5 minutes (stretch)
Total Workout Time: 19.5 minutes
Program 2: Cardio
Warm-up: 3 minutes (cardio & stretch)
Workout: 16 minutes (cardio with abs)
Cool-down: 1.5 minutes (stretch)
Total Workout Time: 20.5 minutes
Program 3: Chest, Triceps and Butt
Warm-up: 2,5 minutes (cardio & toning)
Workout: 15.5 minutes (toning)
Cool-down: 1.5 minutes (stretch)
Total Workout Time: 19.5 minutes
Program 4: Back, Biceps & Thighs
Warm-up: 3 minutes (cardio & stretch)
Workout: 15 minutes (toning)
Cool-down: 2 minutes (stretch)
Total Workout Time: 20 minutes
Program 5: Core Fusion
Warm-up: 2.5 minutes (cardio & stretch)
Workout: 13.5 minutes (toning)
Cool-down: 5 minutes (stretch)
Total Workout Time: 21 minutes

Not just fit--PowerFit! Stephanie Huckabee's total body workout program lets you target specific areas for maximum toning. The five-DVD set presents a series of static and dynamic moves, incorporating cardio, core, and resistance training. The included resistance bands help you improve your strength and endurance with every workout. From Stephanie Huckabee's PowerFit.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.
  • Includes five DVDs, one resistance band, and a 14-day meal plan
  • DVDs: 20-minute legs and shoulders workout, 20-minute cardio workout, 20-minute chest, triceps, and butt workout, 20-minute back, biceps, and thighs workout, 20-minute core fusion workout
  • Total run time for DVDs is approximately 100 minutes
  • Bands made in China; DVDs made in USA

About Stephanie Huckabee
Stephanie Huckabee is your average American mom — juggling a family and a career. She believes that by nurturing ourselves, we can better serve others who are depending on us each day. She also believes that we should live boldly, utilizing the talents and gifts that God has given us.

Stephanie understands that though living healthy often appears at the top of the wish list for many women, making this a reality can be a serious challenge. Stephanie offers women real solutions, taking into account the real-life demands and challenges she, too, faces daily.

Blessed with a supportive husband and two wonderful children, they remind Stephanie what really matters on a routine basis. She’s also learned to keep a sense of humor about motherhood. She isn’t hard on herself when the kitchen looks like a war zone, the kids’ clothes aren’t ironed, and she has no idea what she’s preparing for supper.

Stephanie is certified by AFAA for Personal Training, Group Instructor Training, and Internet Training.



Average Customer Review: 4.5 of 5 | Total Reviews: 3 Write a review.


  0 of 0 people found the following review helpful:
 
great all round workout August 12, 2012
Reviewer: Sharon Merikallio from Warrill View, qld Australia  
have had this workout for a few weeks and just love it, great easy to follow moves , gives you an all over workout. Stephanie is a great instructor,this is the first of her workouts I have tried, and was not sorry with my purchase

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  2 of 2 people found the following review helpful:
 
What I love about Stephanie... January 28, 2011
Reviewer: Home workout mom from GA  
Is that she makes working out gentle and effective.  I'm an intermediate/advanced exerciser but am also 45 years old.  Sometimes I just don't want to go all out.  These workouts, if you use the appropriate strength band, will hit all the right spots quickly and efficiently.  I have all three Powerfit products and would definitely purchase more from Stephanie.

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  4 of 4 people found the following review helpful:
 
Great Fitness Series! September 24, 2010
Reviewer: Anonymous Person from United States  
I have had this for a while now and just love it! Stephanie has made getting back into shape a lot easier and less daunting. You can do 1+ DVDs when you want or do 1 each day of the week. I enjoy adding her strength routines onto Leslie Sansone workouts or walking. They are straight forward and nothing overly complicated. The band is nice and stronger ones can always be subbed out for a greater challenge. For the price, this is a real gem! Finally something wonderful for those of us not looking for an Advanced strength workout! After being down from an injury, I need something gentle yet effective. Fitness doesn't have to hurt or be dreadful to be effective and PF proves it! This is exactly what I have been searching for!!

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