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Tru2Form Urban Hip Hop Workouts - Urban Heat & Urban Beat 2 DVD Set
Tru2Form Urban Hip Hop Workouts - Urban Heat & Urban Beat 2 DVD Set


 
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Description
 

Instructor's name: Gloria Araya-Quinlan

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

Urban Heat - If you love to dance and enjoy working out to hot fresh music Urban Heat is for you! With just the right combination of attitude street style and easy to follow dance steps you won't even realize that you've just spent the past half hour getting a total body workout!Tru2Form is series of dance inspired cardio routines that will have all your friends wanting to know where you learned them and how come you look so good!

This video includes: 7 Minute Warm-Up 20 Minute Total Body Workout 7 Minute Cool Down All Original Hip Hop Music Instructed by Gloria Araya-Quinlin

Urban Beat - Created by popular demand and the dance beats are one of a kind! This total body workout is awesome and the dance moves are hot. You'll get a great cardio workout, and you'll learn how to turn some really hot dance moves into your own style!


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