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The Firm Parts - Tough Tape 2 & 5 Day Abs DVD The Firm Parts - Tough Tape 2 & 5 Day Abs DVD

Instructor's name: Jennifer Carman, Heidi Tanner, Jennifer Peluso, Taber Bruner, Tracie Long, Pam Cauthen, Jennifer Carman, Nancy Tucker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell, High Step

Total Running Time: 45 Minutes & 35 Minutes

Release Date: 1998 on VHS (2014 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $14.95
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1 in stock!
Kick Butt Steamin' Cardio DVD with Heidi Tanner Kick Butt Steamin' Cardio DVD with Heidi Tanner

Instructor's name: Heidi Tanner

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Stool or High Step

Total Running Time: 50 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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List Price: $19.99
Our Price: $19.99
2 in stock!