Type of Workout: Pilates
Fitness Level: Intermediate
Equipment Needed: Yoga Mat
Total Running Time: 35 Minutes
Release Date: 2006
Region: 0 (Worldwide)
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Type of Workout: Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Light Hand Weights
Total Running Time: 48 Minutes
Release Date: 2004
Type of Workout: Aerobics & Toning
Total Running Time: 43 Minutes
Release Date: 2003
Type of Workout: Toning (Total Body)
Equipment Needed: None
Total Running Time: 45 Minutes
Release Date: 2019
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Type of Workout: Aerobics & Toning (Low Impact Modifier, Lower Body & Core Toning)
Type of Workout: Aerobics & Toning (Low Impact, Core Toning)
Fitness Level: Beginner
Equipment Needed: Baby
Total Running Time: 30 Minutes
Release Date: 2010
