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The Firm Ultimate Fat Burning Collection DVD **USED** The Firm Ultimate Fat Burning Collection DVD **USED**

Instructor's name: Emily Welsh, Alison Davis, Kelsie Daniels,

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time:198 Minutes

Release Date: 2009

Region:1 (USA & Canada)

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List Price: $14.98
Our Price: $5.99
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1 in stock!
The Firm Wave 3 DVD Set The Firm Wave 3 DVD Set


Instructor's name: Aliie Del Rio Pointer, Emily Welsh, Alison Davis-McLain

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: The Firm Wave (not included)

Total Running Time: 80 Minutes

Release Date: 2008

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $11.99
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2 in stock!
The Firm Burn And Shape DVD The Firm Burn And Shape DVD

Instructor's name: Emily Welsh

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 40 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
You save $4.99!
108 in stock!
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