Home > Going..Going..Gone >

Quickfix Stability Ball Workout DVD
Quickfix  Stability Ball Workout DVD


 
Alternative Views:


List Price: $14.98
Our Price: $7.99
You save $6.99!

Quantity in Stock:(Out of Stock)

Product Code: 964-H
Qty:

Description Video Clip
 

Instructor's name: Keli Roberts

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 35 Minutes

Release Date: 2003

Region: 0 (Worldwide)

If you have 10 Minutes a day you can strengthen your muscles and improve your balance and coordination! QuickFIX Stability Ball Workout brings an exciting spin to the same old workout routine. Broken into three 10 minute segments the first segment will concentrate on the lower body. The second segment you will shape and tone your arms and back. The third segment is a focused ab routine.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Brand
Search By Instructor
Going..Going..Gone
Search By Type of Workout
Search By Brand > M-R
Search By Instructor > K-L
Search By Brand > M-R > QuickFix
Search By Instructor > K-L > Keli Roberts
Search By Type of Workout > Yoga
Search By Type of Workout > Yoga > Intermediate
Search By Type of Workout > Yoga > Workout Duration
Search By Type of Workout > Yoga > Workout Duration > 15 Minutes or Less
Search By Type of Workout > Yoga > Workout Duration > 16-30 Minutes
Search By Type of Workout > Stability Ball
Search By Type of Workout > Stability Ball > Intermediate