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Yoga Bonding - a Baby Integrated Postnatal Yoga Sequence
Yoga Bonding - a Baby Integrated Postnatal Yoga Sequence


 
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List Price: $14.95
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Product Code: 168-K
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Description
 

Instructor's name: Lisa Bergly

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2007

Region: Unknown


Yoga Bonding will become a peaceful part of the day that you and baby can look forward to. Imagine your baby becoming a yoga enthusiast from his/her earliest days! Increase your strength. Ignite your endurance. Instill the concepts of healthy exercise and meditation - even in the youngest child. You can teach your baby a lifelong skill of wellness. Enjoy yourselves as you relax, have fun and develop a very special closeness through the healthy benefits of Yoga Bonding

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