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Paula Abdul Cardio Cheer Moves
Paula Abdul Cardio Cheer Moves


 
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List Price: $14.98
Our Price: $9.99
You save $4.99!

Quantity in Stock:2
Product Code: 450-H
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Description
 
Instructor's name: Paula Abdul & Renee Herlocker

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 50 Minutes

Release Date: 2005

Region: 0 (Worldwide)

In Cardio Cheer's Moves, you'll tone your upper body while you make those high V's, daggers and reaches game-day perfect with former Laker Girl Paula Abdul and Denver Broncos cheerleader Renee Herlocker.

Includes:
A complete workout routine that will get your heart pumping, your muscles lean and boost your confidence
A five minute quick-fix routine that's perfect for when you want to pump up your energy
Instructions and tips from Paula that will make each series of exercises more effective


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