Home > Search By Brand >

**USED** Focus T25 Alpha & Beta - Shaun T 9 DVD Set & Guides **USED**
Focus T25 Alpha & Beta - Shaun T 9 DVD Set


 
Alternative Views:
List Price: $59.99
Our Price: $18.99
You save $41.00!

Quantity in Stock:8

Product Code: 2198-C
Qty:

Description
 
Instructor's name: Shaun T

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 25 Minutes per workout

Release Date: 2008

Region: 0 (Worldwide)
The only thing standing between you and the results you want is TIME. Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.

  • This is for the discs only (no books):

    ALPHA Cycle 25-Minute Workouts:

    • Cardio. 25 minutes of calorie-burning, sweat-drenching cardio.
    • Speed 1.0. Ignite your quickness. Burn the fat. Fast-paced for fast results.
    • Total Body Circuit. Focus on strength and resistance—without lifting a single weight.
    • Ab Intervals. Cardio and ab intervals that shred the fat from your midsection.
    • Lower Focus. Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.

    BETA Cycle 25-Minute Workouts:

    • Core Cardio. Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.
    • Speed 2.0. Rev it up with Shaun's calorie-scorching, core-focused speed drills.
    • Rip't Circuit. Cardio … upper body … legs … abs ... repeat! This is how you get ripped in 25 minutes.
    • Dynamic Core. You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
    • Upper Focus. Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Brand
Search By Brand > A-C
Search By Type of Workout
Search By Type of Workout > Aerobics > Workout Duration
Search By Brand > M-R
Used DVDs
Search By Brand > A-C > Beachbody
Search By Type of Workout > Aerobics
Search By Type of Workout > Aerobics > Intermediate
Search By Type of Workout > Aerobics > Impact Level
Search By Type of Workout > Aerobics > Impact Level > Mixed Impact
Search By Type of Workout > Aerobics > Workout Duration > 16-30 Minutes
Search By Type of Workout > Aerobics > Workout Duration > 31-45 Minutes