It's Better Together!
Super Trainer Tony Horton created Double Time with families in mind. After all, how many activities are there for parents and kids to do together—aside from watching TV? Well, Double Time is less watching, more doing. It’s the first fitness program where you and a partner (like a spouse, a friend, or your kid) can tag-team daily workouts and eat yummy, healthy food together—all while sharing some one-on-one time.
Just grab a ball and a partner and you're good to go. Each workout is short and sweet—all 35 minutes or less. You will sweat, but because you're working together to complete each move, the workouts feel more like play and less like work!
Why Work Out with a Partner?
Studies show that you're way more likely to succeed with a fitness routine when you do it with another person. Think about it. Just knowing you'll have someone on the same page as you…working out with you, laughing with you, eating better…you'll be more motivated to make healthier choices and stick with the program!
The Double Time DVD program includes:
4 CARDIO AND STRENGTH WORKOUTS
Game On!
Ready, set, go! Take on your first Double Time workout to crank up your heart rate—and the fun!
Double Up
Torching calories doesn't have to feel like work—especially when you've got a buddy on your side.
Dynamic Doubles
Pal around while building strength in this quick and effective resistance workout.
BOD Squad
Team up to lunge, squat, and crawl your way to a stronger bod.
1 AB WORKOUT AND 1 ACTIVE RECOVERY WORKOUT
Abracadabra
Feel the magic as you and your partner sweat and laugh your way to stronger, flatter abs.
Recess
All play makes this active recovery workout a blast—and hands down the best way to loosen up and improve flexibility.
EXTRAS TO ENSURE YOUR SUCCESS
Double Time Start Here Guide
Get started with the Double Time program in just 3 super-simple steps.
Double Time Eating Guide
Eating healthy isn't as complicated as you think. Filled with simple tips and kid-friendly recipes, this guide will help you and your partner get on board with better nutrition. Want even better results? It also includes the Double Time Weight-Loss Plan to help fast-track your transformation.
Double Time Calendar
This handy wall calendar shows you what workout to do each day.
Beachbody® Buddy Ball
A must-have for your Double Time workouts. Not only will it take you back to recess, but it'll encourage some friendly competition between you and your workout partner!
BONUS WORKOUTS Available only with a Beachbody On Demand membership.
Funapalooza
Packed with playful cardio moves, this is one sweat fest you’ll actually look forward to.
Power Partners
Tony double dog dares you to take on more strength-building moves—all while having a ball!
