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**USED** Energy Fitness by Josh - No Excuses Workout **USED**
Energy Fitness by Josh - No Excuses Workout


 
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Product Code: 2199-Q
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Description
 

Instructor's name: Josh Rogers

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Resistance Band, Stability Ball, Jump Rope

Total Running Time: Varies

Release Date: 2008

Region: 0 (Worldwide)

Chapters:
Introduction
How To
Get Read...Get Set
Quick Fix Basic - 17 Minutes
Quick Fix Advanced - 34 Minutes

With my hectic schedule I find myself making excuses for not having time to get a quick, effective workout. Now it's time to cut out the excuses with this "quick fix" training program that can be performed in the comfort of your own home, or while traveling on the road, staying in hotels or even on a tour bus with "no excuses".



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