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Bob Harper Inside Out Method Bob's Workout DVD


 
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Description
 

Instructor's name: Bob Harper

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

An exclusive look at the cutting edge routines from Bob's very own training regime. This high intensity, sports infused, circuit training at its max for high-powered weight loss, fat burn and muscle building. Challenge your workout.

Workout 1 - 30 minutes of extreme core based upper body training, with bob constantly turning up the heat

Workout 2 - 30 minutes of advanced core based lower body training with Bob introducing his toughest routines yet.



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