Fitness expert, Gin Miller, adds just the right amount of Latin Flair
to this 35-minute low-impact walking workout. Starting with the basic
‘salsa walk’, Gin teaches easy-to-follow floor patterns that will spice
up your cardio workouts. With combinations of sambas, chasses, and
cha-cha-cha’s this workout will leave you smiling and feeling great.
Gin, as always, puts the emphasis on fitness fun -- reminding you to
enjoy the music, the movement and just let it go!
As a bonus, you will love Gin’s great ‘posture fix’ workout.
Designed to strengthen the weaker back muscles and stretch the tighter
front muscles, this 30-minute workout requires only a simple dowel,
towel and a mat. The dowel or ‘stick’ is used to assist with proper
postural alignment and the focused stretches. Gin precisely cues the
progressions of reverse squats, lunges, hip-hinges and unique core
workout to a mystic soundtrack that soothes the soul, relaxes tight
muscles, and lifts the spirit.
Gin Miller is a highly-acclaimed, award-winning fitness
professional. Best known as the creator of step training, Gin’s
appeared in over 40 workouts, and has earned world-wide respect in the
fitness industry. She’s been recognized as a fitness innovator and
greatly appreciated for her cuing skills and expert instruction. People
love Gins’ sincere warmth, and up-beat personality, so be advised --
her passion and joy for fitness may be contagious!
One word - fun! 
