Type of Workout: Pilates
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2002
Region: 0 (Worldwide)
Fitness Level: Beginner-Intermediate
Equipment Needed:None
Total Running Time: 42 Minutes
Release Date: 2007
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Type of Workout: Toning
Release Date: 2003
Total Running Time: 30 Minutes
Instructor's name: Ana Caban
Equipment Needed: Playground Ball (Body Sculpting Ball)
Total Running Time: 33 Minutes
Release Date: 2006
Region: Unknown
Type of Workout: PIlates
Equipment Needed:Yoga Mat
Total Running Time: 45 Minutes DVD 30 Min. CD
Release Date: 2005