Type of Workout: Toning - Pilates
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2001
Region: 0 (Worldwide)
Type of Workout: Pilates
Equipment Needed:None
Total Running Time: 42 Minutes
Release Date: 2007
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Type of Workout: Toning
Release Date: 2003
Fitness Level: Intermediate
Total Running Time: 30 Minutes
Release Date: 2002
Equipment Needed: Yoga Mat
Total Running Time: 40 Minutes DVD & 20 Minute CD
Release Date: 2005