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Body Target Hips & Thighs DVD
Body Target Abs Rodney Yee & Ana Caban


 
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Description Video Clip
 

Instructor's name: Jillian Hessel and Suzanne Deason

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2003

Region: 0 (Worldwide)

Sculpt buttocks and legs, trim hips and thighs, and create shapely curves. This is a compilation of 2 previously released workouts. Pilates Lower Body Workout focuses on precision and control to lengthen and strengthen your abs, hips, thighs and buttocks. Lower Body Yoga tightens and tones your legs, thighs, hips and buttocks with slow, concentrated movements



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