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**USED** Power Music Group RIP Volume 14 Instructor Kit (CD, DVD, & Notes) **USED**
Power Music Group RIP Volume 14 Instructor Kit (CD, DVD, & Notes)


 
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Description Video Clip
 

Instructor's name: Unknown

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Being STRONG FOR LIFE! starts with a decision to use an effective training tool such as GROUP Rx RIP. VOLUME 14 packs a punch with rep, duration and frequency changes to achieve the results you and your clients want. Several exercises use all three planes of MOTION, including the PNF Diagonal in the Back track. Expand your knowledge base for the PNF Diagonal and Russian Twist using the education provided in the RIP TIP section of your DVD. Develop your FULL POTENTIAL and GROW STRONGER physically and mentally, then pay it forward into your classes and help us create a FIT FOR LIFE planet.


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