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New!  **USED** Yoga for Weight Loss - Yoga Zone **USED**
Yoga for Weight Loss - Yoga Zone


 
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Product Code: 979-I
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Description
 

Instructor's name: Alan Finger

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2002

Region: 0 (Worldwide)

Learn a series of simple Yoga exercises designed to burn fat quickly and efficiently, while also building flexibility and strength. Hosted by Yoga Zone teacher Al Bingham. Good for all skill groups and fitness levels.


6 Chapter Stops Allow You To Create Different Daily Routines.

As a special bonus included is a 20 minute yoga conditioning session that is the perfect compliment to the weight loss routine.

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