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Louise Solomon's Yoga & Pilates Total Body Toner DVD
Louise Solomon's Yoga & Pilates Total Body Toner DVD


 
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Product Code: 357-F
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Description
 

Instructor's name: Louise Solomon

Type of Workout: Pilates & Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 90 Minutes

Release Date: 2004

Region: Unknown

Take the best of Yoga & Pilates and gain the streamlined body you've always dreamed of! An exciting and fresh approach to the breakthrough workout Yoga & Pilates, Total body Toner offers a complete workout for the mind and body. With four separate workouts, this exercise program targets specific parts of the body so you can concentrate of problem areas. Combined these four workouts offer a solution to weight loss while promoting relaxation from the stresses of everyday life.


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