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**USED** Crunchless Core 2 DVD Set **USED**
Crunchless Core 2 DVD Set


 
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List Price: $39.95
Our Price: $9.95
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Product Code: 911-I
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Description
 

Instructor's name: Brian Kelpacki

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Kettlebell or Hand Weight, Barbell, Step for Box Jumps, Battle Ropes for 2 workouts, Medicine Ball, Pull Down Machine (could substitute resistance tubing), Foam Roller, Gliding Discs, TRX for 1 workout, Stability Ball, Bosu,

Total Running Time: Disc 1 - 138 Minutes, Disc 2 - 120 Minutes

Release Date: 2007

Region: 0 (Worldwide)


This is a system that allows real people to breathe better, stand taller and enjoy better health and more vitality, every waking hour! Finally develop a stable, strong, armor-plated core to protect your posture and give you explosive power. Sculpt chiseled beach body abs built properly from inside out that turn heads wherever you go. "This is the system I've used to give everyone from pro athletes to everyday athletes the strong core they deserve. So know for a fact that, by using this formula, you’ll be receiving the exact same value as my top elite clients.

  • Crunches damage your spine and promote bad posture! Discover how to develop a stable, strong, armor-plated core to protect your posture and give you explosive power.
  • 2 Phase of training will give you a lifetime of power and strength in your core that makes sculpting chiseled abs easier than you could ever imagine.
  • Crunchless Core is hands down, the safest, most effective way to sculpt chiseled abs and develop an iron core in 60 days WITHOUT screwing up your spine!


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