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The Unleashed Body - Abs Unleashed - Heidy Tejeda


 
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Description Video Clip
 

Instructor's name: Heidy Tejeda

Type of Workout: Pilates Based Toning (Core)

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 32 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Chapters: Play (No Chapters)

Reveal your abs as you shred inches with the quick effective routine. You'll see amazing new muscle tone in no time flat. Most abs programs fail because they don't work all 3 sections: Upper, Lower and side. Work them all here for a skinny, sexy waistline.

Heidy Tejeda's skills in Pilates, Yoga, and Body Sculpting are without equal in a crowded field. Her love of the craft is evident in all her programs.


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