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The Firm Cardio Weight System 4 DVD Set **USED** The Firm Cardio Weight / CardioWeight System 4 DVD Set **USED**

Instructor's name: Annie Lee, Alison Davis, Allie Del Rio Pointer, Emily Welsh, Rebekah Sturkie

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 - 60 Minutes per DVD

Release Date: 2007

Region: 1 (USA & Canada)

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List Price: $29.98
Our Price: $9.99
You save $19.99!
1 in stock!
The Firm Body Sculpting Basics DVD - Susan Harris **USED** The Firm Body Sculpting Basics DVD - Susan Harris (Classic Firm Volume 1) **USED**

Instructor's name: Susan Harris

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Ankle weights

Total Running Time: 60 Minutes

Release Date: 1986 on VHS (2012 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $7.95
You save $12.00!
1 in stock!
The Firm Ultimate Fat Burning Workout DVD **USED** The Firm Ultimate Fat Burning Workout DVD **USED**

Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 43 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

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List Price: $14.98
Our Price: $4.99
You save $9.99!
1 in stock!
The Firm Bootcamp Maximum Calorie Burn Exercise DVD **USED** The Firm Bootcamp Maximum Calorie Burn Exercise DVD **USED**

Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 sets of hand weights

Total Running Time: 52 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $4.99
You save $9.99!
1 in stock!
The Firm Dangerous Curves Ahead DVD And Resistance Loop **USED** The Firm Dangerous Curves Ahead DVD Only **USED**

Instructor's name: Alison Davis-Mclain

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-advanced

Equipment Needed: Resistance Loop (NOT included) & hand weights

Total Running Time:55 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $19.98
Our Price: $7.99
You save $11.99!
1 in stock!
The Firm Body Sculpting System 2 Maximum Calorie Burn Plus Abs DVD **USED** The Firm Body Sculpting System 2 Maximum Cardio Burn Plus Abs DVD **USED**

Instructor's name: Allie Del Rio Pointer

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick

Total Running Time: 55 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $4.99
You save $14.99!
1 in stock!
The Firm Body Sculpting System 2 Complete Aerobics & Weight Training The Firm Body Sculpting System 2 Complete Aerobics & Weight Training

Instructor's name: Emily Welsh

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick

Total Running Time: 62 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $9.99
You save $9.99!
1 in stock!
The Firm Body Sculpting System - Total Sculpt Plus Abs **USED** The Firm Body Sculpting System - Total Sculpt Plus Abs **USED**

Instructor's name: Jennifer Carman

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Fanny Lifter & Hand Weights

Total Running Time: 60 Minutes

Release Date: 2003

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $4.99
You save $9.99!
1 in stock!
The Firm Body Sculpting System 2 Maximum Calorie Burn Plus Abs DVD The Firm Body Sculpting System 2 Maximum Cardio Burn Plus Abs DVD

Instructor's name: Allie Del Rio Pointer

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick

Total Running Time: 55 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $8.99
You save $10.99!
4 in stock!
The Firm Transfirmer Aerobic Body Shaping The Firm Transfirmer Aerobic Body Shaping

Instructor's name: Allie Del Rio Pointer

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-advanced

Equipment Needed: Hand Weights & Transfirmer

Total Running Time: 57 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $7.99
You save $6.99!
4 in stock!