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FIRMology DVD FIRMology DVD

Type of Workout: NOT a workout

Total Running Time: 236 Minutes

Release Date: 2015

Region: 0 (Worldwide)

List Price: $10.00
Our Price: $10.00
(Out of Stock)
(1)
The Firm Transfirm Your Body - Allie DelRio-Pointer The Firm Transfirm Your Body - Allie DelRio-Pointer

Instructor's name: Allie Del-Rio Pointer

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights & Fanny Lifter

Total Running Time: 44 Minutes

Release Date: 2013

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $12.98
You save $2.00!
105 in stock!
(2)
The Firm Cardio Dance Club DVD The Firm Cardio Dance Club DVD

Instructor's name: Jennifer Ray

Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed:None

Total Running Time: 60 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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List Price: $14.95
Our Price: $11.95
You save $3.00!
540 in stock!
(1)
Firm Ignite Calorie Burn DVD The Firm Ignite Calorie Burn DVD

Instructor's name: Emily Welsh & Rebekah Sturkie

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 40 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
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146 in stock!
(2)
The Firm Cardio Dance Express / Dance Fusion DVD The Firm Cardio Dance Express / Dance Fusion DVD

Instructor's name: Alison Davis

Type of Workout: Aerobics (Low Impact Modifier)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 51 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
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737 in stock!
(1)
The Firm 500 Calorie Workout DVD The Firm 500 Calorie Workout DVD - Kelsie Daniels

Instructor's name: Kelsie Daniels

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
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235 in stock!
(4)
The Firm Pump, Jump And Jab DVD The Firm Pump, Jump And Jab DVD

Instructor's name: Kelsie Daniels

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level:Intermediate

Equipment Needed:Hand Weights

Total Running Time:45 minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
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383 in stock!
(7)
The Firm Transfirmation DVD Cardio Overdrive DVD The Firm Transfirmation DVD Cardio Overdrive DVD

Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand weights

Total Running Time: 52 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

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List Price: $14.98
Our Price: $9.99
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604 in stock!
(4)
The Firm - Best of the Firm DVD The Firm Collection - Best of the Firm DVD - Cardio Dance Slim Down, Club Dance, Get Chisel'd

Instructor's name: Allie Del Rio, Alison Davis McLain, Rebekah Sturkie

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 105 minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
You save $4.99!
31 in stock!
The Firm Core Solutions DVD The Firm Core Solutions DVD

Instructor's name: Alison Davis

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 45 minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
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143 in stock!
(1)