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The Firm Parts - Tough Tape 2 & 5 Day Abs DVD The Firm Parts - Tough Tape 2 & 5 Day Abs DVD

Instructor's name: Jennifer Carman, Heidi Tanner, Jennifer Peluso, Taber Bruner, Tracie Long, Pam Cauthen, Jennifer Carman, Nancy Tucker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell, High Step

Total Running Time: 45 Minutes & 35 Minutes

Release Date: 1998 on VHS (2014 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $14.95
You save $5.00!
1 in stock!
The Firm Total Body Boot Camp 3 in 1 Mix DVD The Firm Total Body Boot Camp 3 in 1 Mix DVD

Instructor's name: Various (see description)

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Medicine Ball, Barbell, Fanny Lifter, Ankle Weights, Dowel

Total Running Time: 84 Minutes

Release Date: 2006 (originally released in 1999)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
You save $3.00!
1 in stock!
The Firm Body Sculpting System Hips, Thighs and Abs DVD The Firm Body Sculpting System Hips, Thighs and Abs DVD

Instructor's name: Pam Cauthen Meriwether

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: The Firm Box (Step) & Hand Weights

Total Running Time: 35 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $6.99
You save $7.99!
1 in stock!
The Firm Body Sculpting System - Body Sculpt **USED** The Firm Body Sculpting System - Body Sculpt **USED**

Instructor's name: Jennifer Carman

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Fanny Lifter & Hand Weights

Total Running Time: 51 Minutes

Release Date: 2002

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $4.99
You save $9.99!
1 in stock!
The Firm Body Sculpting System 2 Maximum Calorie Burn Plus Abs DVD **USED** The Firm Body Sculpting System 2 Maximum Cardio Burn Plus Abs DVD **USED**

Instructor's name: Allie Del Rio Pointer

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick

Total Running Time: 55 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $4.99
You save $14.99!
1 in stock!
The Firm Core Solutions DVD **USED** The Firm Core Solutions DVD **USED**

Instructor's name: Alison Davis

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 45 minutes

Release Date: 2008

Region: 0 (Worldwide)

Click picture twice for larger view

List Price: $14.98
Our Price: $4.99
You save $9.99!
1 in stock!
Firm Ignite Calorie Burn DVD The Firm Ignite Calorie Burn DVD

Instructor's name: Emily Welsh & Rebekah Sturkie

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 40 Minutes

Release Date: 2011

Region: 0 (Worldwide)

Click picture twice for larger view

List Price: $14.98
Our Price: $9.99
You save $4.99!
1 in stock!
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The Firm Body Sculpting System 2 Complete Aerobics & Weight Training The Firm Body Sculpting System 2 Complete Aerobics & Weight Training

Instructor's name: Emily Welsh

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick

Total Running Time: 62 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $9.99
You save $9.99!
2 in stock!
The Firm Wave Express Abs - Emily Welsh **USED** The Firm Wave Express Abs - Emily Welsh **USED**


Instructor's name: Emily Welsh

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: The Firm Wave (not included)

Total Running Time: 10 Minutes

Release Date: 2008

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $2.99
You save $11.99!
2 in stock!
The Firm Body Sculpting System - Total Sculpt Plus Abs **USED** The Firm Body Sculpting System - Total Sculpt Plus Abs **USED**

Instructor's name: Jennifer Carman

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Fanny Lifter & Hand Weights

Total Running Time: 60 Minutes

Release Date: 2003

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $4.99
You save $9.99!
1 in stock!