The Firm Transfirmer DVD Supercharged Sculpting
Instructor's name: Pam Cauthen Meriwether
Type of Workout: Toning
Fitness Level: Intermediate
Equipment Needed: Transfirmer & Hand Weights
Total Running Time: 35 Minutes
Release Date: 2005
Region: 0 (Worldwide)
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The Firm Body Sculpting System Fat Blasting Cardio DVD
Instructor's name: Lisa Kay
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: Firm Box (Step) & Hand Weights
Total Running Time: 35 Minutes
Release Date: 2005
Region: 0 (Worldwide)
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**USED** The Firm Body Sculpting System Total Muscle Shaping **USED**
Instructor's name: Stephanie Huckabee
Type of Workout: Toning
Fitness Level: Intermediate
Equipment Needed: Firm Box (Step) & Hand Weights
Total Running Time: 50 Minutes
Release Date: 2005
Region: 0 (Worldwide)
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Our Price: $2.99
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**USED** The Firm Transfirmer Jiggle Free Abs DVD **USED**
Instructor's name: Allie Del Rio
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-advanced
Equipment Needed: hand weights & transfirmer
Total Running Time: 26 Minutes
Release Date: 2006
Region: 0 (Worldwide)
List Price: $14.98
Our Price: $3.99
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The Firm Transfirmer Aerobic Body Shaping
Instructor's name: Allie Del Rio
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-advanced
Equipment Needed: Hand Weights & Transfirmer
Total Running Time: 57 Minutes
Release Date: 2006
Region: 0 (Worldwide)
List Price: $14.98
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The Firm Ultimate Fat Burning Workout DVD
Instructor's name: Alison Davis
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights
Total Running Time: 43 Minutes
Release Date: 2006
Region: 1 (USA & Canada)
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The Firm Wave 3 DVD Set
Instructor's name: Aliie Del Rio, Emily Welsh, Alison Davis-McLain Type of Workout: Toning Fitness Level: Intermediate Equipment Needed: The Firm Wave (not included) Total Running Time: 80 Minutes Release Date: 2008
Region: 0 (Worldwide) |
List Price: $14.98
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The Firm Wave Rock Solid Buns - Alison Davis McLain
Instructor's name: Alison Davis-McLain Type of Workout: Toning Fitness Level: Intermediate Equipment Needed: The Firm Wave (not included) Total Running Time: 30 Minutes Release Date: 2008
Region: 0 (Worldwide) |
List Price: $14.98
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1 in stock!