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The Firm Body Sculpting System 2 Maximum Calorie Burn Plus Abs DVD The Firm Body Sculpting System 2 Maximum Cardio Burn Plus Abs DVD

Instructor's name: Allie Del Rio

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick

Total Running Time: 55 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $7.99
You save $11.99!
1 in stock!
The Firm Cardio Dance Slim Down DVD The Firm Cardio Dance Slim Down DVD

Instructor's name: Allie DelRio Pointer

Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $11.99
You save $2.99!
1 in stock!
The Firm Pump, Jump And Jab DVD The Firm Pump, Jump And Jab DVD

Instructor's name: Kelsie Daniels

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 45 minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
You save $4.99!
1 in stock!
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The Firm Transfirmer DVD Ultimate Calorie Blaster The Firm Transfirmer DVD Ultimate Calorie Blaster

Instructor's name: Stephanie Huckabee

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Transfirmer & Hand Weights

Total Running Time: 48 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $6.99
You save $7.99!
3 in stock!
The Firm Transfirmer Jiggle Free Abs DVD **USED** The Firm Transfirmer Jiggle Free Abs DVD **USED**

Instructor's name: Allie Del Rio

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-advanced

Equipment Needed: hand weights & transfirmer

Total Running Time: 26 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $3.99
You save $10.99!
1 in stock!
The Firm Cardio Weight System 4 DVD Set **USED** The Firm Cardio Weight System 4 DVD Set **USED**

Instructor's name: Annie Lee, Alison Davis, Allie DelRio Pointer, Emily Welsh, Rebekah Sturkie

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 - 60 Minutes per DVD

Release Date: 2007

Region: 1 (USA & Canada)

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List Price: $29.98
Our Price: $12.99
You save $16.99!
1 in stock!
The Firm 500 Calorie Workout DVD **USED** The Firm 500 Calorie Workout DVD - Kelsie Daniels **USED**

Instructor's name: Kelsie Daniels

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 minutes

Release Date: 2008

Region: 0 (Worldwide)

Click picture twice for larger view

List Price: $14.98
Our Price: $4.99
You save $9.99!
1 in stock!
The Firm Fast And Firm Series Hips Thighs And Abs DVD **USED** The Firm Fast And Firm Series Hips Thighs And Abs DVD **USED**

Instructor's name: Pam Cauthen Meriwether

Type of Workout: Toning

Fitness Level:Intermediate-Advanced

Equipment Needed: The Firm Box (Step) & Hand Weights (or sculpting stick)

Total Running Time:35 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $4.99
You save $9.99!
1 in stock!
The Firm Body Sculpting System 2 Complete Aerobics & Weight Training **USED** The Firm Body Sculpting System 2 Complete Aerobics & Weight Training **USED**

Instructor's name: Emily Welsh

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick

Total Running Time: 62 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $4.99
You save $14.99!
1 in stock!
The Firm Body Sculpting System Complete Body Sculpting **USED** The Firm Body Sculpting System Complete Body Sculpting **USED**

Instructor's name: Christa Riley

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Firm Box (Step) & Hand Weights

Total Running Time: 50 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $2.99
You save $11.99!
1 in stock!