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The Firm Transfirmer DVD Supercharged Sculpting The Firm Transfirmer DVD Supercharged Sculpting

Instructor's name: Pam Cauthen Meriwether

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Transfirmer & Hand Weights

Total Running Time: 35 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $6.99
You save $7.99!
1 in stock!
(2)
The Firm Body Sculpting System 2 Firm Abs DVD The Firm Body Sculpting System 2 Firm Abs DVD

Instructor's name: Nancy Tucker

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick

Total Running Time: 33 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $9.99
You save $9.99!
1 in stock!
The Firm Body Sculpting System 2 Complete Aerobics & Weight Training The Firm Body Sculpting System 2 Complete Aerobics & Weight Training

Instructor's name: Emily Welsh

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick

Total Running Time: 62 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $9.99
You save $9.99!
1 in stock!
The Firm Transfirmer Jiggle Free Abs DVD The Firm Transfirmer Jiggle Free Abs DVD

Instructor's name: Allie Del Rio Pointer

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-advanced

Equipment Needed: hand weights & transfirmer

Total Running Time: 26 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $7.99
You save $6.99!
5 in stock!
The Firm Body Sculpting System 2 Maximum Calorie Burn Plus Abs DVD **USED** The Firm Body Sculpting System 2 Maximum Cardio Burn Plus Abs DVD **USED**

Instructor's name: Allie Del Rio Pointer

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick

Total Running Time: 55 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $4.99
You save $14.99!
1 in stock!
The Firm Fat Burning Cardio Toning DVD **USED** The Firm Fat Burning Cardio Toning DVD **USED**

Instructor's name: Tina Smalley

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance Cord (NOT Included)

Total Running Time: 30 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $4.99
You save $9.99!
2 in stock!
The Firm Transfirmer DVD Ultimate Calorie Blaster **USED** The Firm Transfirmer DVD Ultimate Calorie Blaster **USED**

Instructor's name: Stephanie Huckabee

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Transfirmer & Hand Weights

Total Running Time: 48 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $4.99
You save $9.99!
1 in stock!
The Firm Cardio Weight System 4 DVD Set The Firm Cardio Weight / CardioWeight System 4 DVD Set

Instructor's name: Annie Lee, Alison Davis, Allie Del Rio Pointer, Emily Welsh, Rebekah Sturkie

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 - 60 Minutes per DVD

Release Date: 2007

Region: 1 (USA & Canada)

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List Price: $29.98
Our Price: $19.99
You save $9.99!
1 in stock!
The Firm Core Solutions DVD The Firm Core Solutions DVD

Instructor's name: Alison Davis

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 45 minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $12.99
You save $1.99!
1 in stock!
(1)
The Firm Wave Rock Solid Buns - Alison Davis McLain The Firm Wave Rock Solid Buns - Alison Davis McLain


Instructor's name: Alison Davis-McLain

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: The Firm Wave (not included)

Total Running Time: 30 Minutes

Release Date: 2008

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $7.99
You save $6.99!
2 in stock!