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The Firm Cardio Dance Club DVD The Firm Cardio Dance Club DVD

Instructor's name: Jennifer Ray

Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed:None

Total Running Time: 60 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $11.95
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336 in stock!
(1)
The Firm Cardio Dance Express / Dance Fusion DVD The Firm Cardio Dance Express / Dance Fusion DVD

Instructor's name: Alison Davis

Type of Workout: Aerobics (Low Impact Modifier)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 51 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
You save $4.99!
58 in stock!
(1)
The Firm 500 Calorie Workout DVD The Firm 500 Calorie Workout DVD - Kelsie Daniels

Instructor's name: Kelsie Daniels

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
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45 in stock!
(4)
The Firm Transfirmation DVD Cardio Overdrive DVD The Firm Transfirmation DVD Cardio Overdrive DVD

Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand weights

Total Running Time: 52 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

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List Price: $14.98
Our Price: $9.99
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468 in stock!
(4)
The Firm Cardio Inferno DVD The Firm Cardio Inferno DVD

Instructor's name: Sue Mi Powell

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 30 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
You save $4.99!
24 in stock!
(1)
The Firm Total Body Time Crunch DVD The Firm Total Body Time Crunch DVD

Instructor's name: Rebekah Sturkie

Type of Workout: Aerobics-Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 sets hand weights

Total Running Time: 50 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
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310 in stock!
(4)
The Firm Burn And Shape DVD The Firm Burn And Shape DVD

Instructor's name: Emily Welsh

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 40 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $11.99
You save $2.99!
77 in stock!
(2)
The Firm Bootcamp Maximum Calorie Burn Exercise DVD The Firm Bootcamp Maximum Calorie Burn Exercise DVD

Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 sets of hand weights

Total Running Time: 52 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
You save $4.99!
90 in stock!
(3)
The Firm Cardio Dance Slim Down DVD The Firm Cardio Dance Slim Down DVD

Instructor's name: Allie DelRio Pointer

Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
You save $4.99!
17 in stock!
The Firm Ultimate Fat Burning Workout DVD The Firm Ultimate Fat Burning Workout DVD

Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 43 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

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List Price: $14.98
Our Price: $9.99
You save $4.99!
121 in stock!
(4)