Type of Workout: Yoga
Fitness Level:Intermediate
Equipment Needed:None
Total Running Time:100 Minutes
Release Date: 2008
Region: 0 (Worldwide)
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Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time:75 Minutes
Release Date: 2006
Region:0 (Worldwide)
Type of Workout: Pilates
Total Running Time: 42 Minutes
Release Date: 2007
Fitness Level: Intermediate
Total Running Time: 60 Minutes
Type of Workout: Toning
Equipment Needed :None
Total Running Time: 80 Minutes
Release Date: 2002
Total Running Time: 135 Minutes
Release Date: 2003
Total Running Time: 75 Minutes
Fitness Level: Intermediate-Advanced
Total Running Time:113 Minutes
Release Date: 2009
Type of Workout: Yoga & Pilates
Equipment Needed: Stability Ball
Total Running Time: 30 Minutes