Type of Workout: Aerobics & Toning (Low Impact Modifier, Lower Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Region: 0 (Worldwide)
Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Release Date: 2014
Equipment Needed: Firming Sticks (Included)
Total Running Time: 109 Minutes
Region: 1 (USA & Canada)
Type of Workout: Aerobics
Total Running Time: 65 Minutes
Release Date: 2013