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Ultimate Perfect Workout Rob Riches 4 DVD Set & 1 Audio CD
Ultimate Perfect Workout Rob Riches 4 DVD Set & 1 Audio CD


 
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Description
 

Instructor's name: Rob Riches

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Total Running Time: Unknown

Equipment Needed: Hand Weights Push Up Stands

Release Date: 2009

Region: Unknown

Contains 4 DVDs & 1 Audio CD (subliminal Peak Performance)
Join LA Muscle TV host, world title holder and professional personal trainer Rob Riches as he instructs you through the Ultimate Perfect Workout.
Disc 1 - Chest
Disc 2 - Back
Disc 3 - Core and Beyond
Disc 4 - Cardio Abs Blast

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