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Metabolic Renewal 4 DVD Set - Dr Jade Teta
Metabolic Renewal 4 DVD Set - Dr Jade Teta
 
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Product Code: 498-D
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Description
 

Instructor's name: Dr Jade Teta

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: Varies

Release Date: 2022

Region: Unknown


Metabolic Renewal is the ground-breaking weight loss program designed specifically for women. The creator, Dr. Jade Teta, has designed the program to work with and optimize a woman’s metabolism. The workout and diet program is backed by research that supports a woman’s metabolism by focusing on the lifestyle and hormones of a women. Metabolic Renewal is composed of four phases with each designed to bring about optimal weight loss.

These include:
Phase 1 – Harmony The first phase is designed to last three weeks. This is the start of the program and perhaps the most important. In this phase your body and brain will begin to work correctly and in harmony. This is the phase that sets the stage and gets your hormone-signaling systems working properly and awakens the metabolism.
Phase 2 – Inspire Weeks four-six are designed to get your body burning fat for energy. In addition, this teaches your body to use carbs as fuel, instead of storing them as fat. The new exercises introduced in this phase are quite fun!
Phase 3 – Enhance After the first two phases are complete, the body is now ready and primed for serious fat burning. In fact, it’s because of the time and work that goes into the first two phases that allows us to move to Enhance. During this phase the intensity is raised and as a result – much more fat will be burned off.
Phase 4 – Symphony Once again, this phase turns up the dial on intensity and changes in the body become even more evident. Symphony is designed to take full advantage of a woman’s HGH output. This is what really helps the body to take shape.

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