Get Fit.
Be Happy.

Burn 600-800 calories per hour with Doonya. Smile through your workout with the hottest new dance fitness phenomenon!

From Doonya studios comes the easy-to follow, high-energy cardio dance and conditioning 3-disc DVD series. Doonya is your complete at-home solution for weight loss and a happy and healthy lifestyle.

This program uses the latest music bursting out of Bollywood, India's Hollywood, where the abs are sexy and the glutes are tight.

Certified dance, yoga and fitness professionals, Kajal and Priya will transport you to a world where you can dance your way to a more radiant and fit self. As you sweat and feel the burn, they will keep a smile on your face.

Discover your happy workout with Doonya!

DVD 2 - Cardio Dance & Conditioning: Transform Your Body and Mind through Dance Fitness DVD 2's sequence of 11 routines, when combined with the Warm Up, Basics Drill and Cool Down, give you our signature one hour total body workout.

This disc includes:

5 minute Warm Up

9 minute Basics Drill Refresher

11 targeted routines: Cardio & Core, Glutes & Thighs and many more!

5 minute Cool Down

Short on time? Create your own workouts with option to select routines!