Home > Going..Going..Gone >

**USED** Leslie Sansone Walk it Off and Tone it Up DVD **USED**
Leslie Sansone Walk it Off and Tone it Up DVD with Band


 
Alternative Views:
List Price: $16.98
Our Price: $11.99
You save $4.99!

Quantity in Stock:1

Product Code: 2202-I
Qty:

Description Video Clip
 

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning)

Fitness Level: Intermediate

Equipment Needed: Resistance Band (NOT Included)

Total Running Time: 78 Minutes
Total Workout Time: 60 minutes
Warm-up (easy walk): 5 minutes
Workout: 50 minutes
Cool-down: 2 minute easy walk & 2 1/2 minute stretch

Release Date: 2011

Region: 0 (Worldwide)

Chapters:
Full Workout
Mile 1: 10 minutes includes 5 minute easy Warm-up walk (no bands)
Mile 2: 13 minutes (bands used half the time)
Mile 3: 13 minutes (bands used half the time)
Mile 4: 13 minutes (both bands used half the time)
Mile 5: 10 minutes (no bands)
+ Cool-down: 2 minute easy walk & 2 1/2 minute stretch
Total Body Slimdown: 5 minute toning with bands
5 BIG Miles to walk yourself to a slimmer stronger you with 1 Firm Band to BOOST muscle activity while you walk! Be prepared for Lots of Miles AND Lots of Sweat. LESLIE’S BONUS cut! Total Body Slim Down! Super Fast Firming for the entire body using a Firm Band! All of our famous features of Walk at Home workouts are in this program! Gentle “Warm Up” Walk! Brisk 4 and 5 mile per hour pace! Mile Markers allow you to choose 1, 2, 3, 4 or 5 Miles! Multi-Muscle Movements! Compound exercises give you a bigger calorie burn! Easy “Cool Down” Walk! Stretch for a healthy end to your walk


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Brand > H-L
Search By Instructor > K-L
Search By Brand > H-L > Leslie Sansone
Search By Instructor > K-L > Leslie Sansone
Search By Type of Workout > Aerobics & Toning > Intermediate
Search By Brand
Search By Instructor
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout
Search By Type of Workout > Aerobics & Toning > Impact Level > Low Impact (or Modifier Present)
Search By Type of Workout > Aerobics & Toning > Workout Duration > 46-60 Minutes
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Upper Body
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration