Home > Search By Type of Workout > Workout Duration >

Jillian Michaels Beginner Shred
Jillian Michaels Beginner Shred


 
Alternative Views:


List Price: $14.95
Our Price: $12.95
You save $2.00!

Quantity in Stock:45
Product Code: 828
Qty:

Description Video Clip
 

Instructor's name: Jillian Michaels

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 72 Minutes

Release Date: 2014

Region: 1 (USA & Canada)

Chapters:
Workouts
  • Workout 1 (24 Minutes)
  • Workout 2 (25 Minutes)
  • Workout 3 (23 Minutes)
Workout Recommendation (Just Text)
Set Up
Audio -
English, Spanish, Music Only & Subtitles On/Off
More From Jillian
  • DVD Trailers
  • The Programs
  • The Products

Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered!
Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence.

Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, and push you to find your true strength and inner power.

Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.

Get that fit, strong, healthy body you've always dreamed of. You can do this! And I ll be right there to guide you every step of the way. Start your transformation today with Jillian Michaels Beginner Shred!

Average Customer Review: 4 of 5 Total Reviews: 1 Write a review.

  5 of 5 people found the following review helpful:
 
Good Progressions From Level 1 upto 3 September 1, 2014
Reviewer: Margarita from Brisbane, Australia  
Jillian has done a good job with this DVD aimed at beginners, boomers, active seniors or people who are not in shape at the moment.  Level 1 is at a slower pace than her other fitness DVD but it is not boring. Compound movements save time.  All workouts are about 23-25 minutes long and done for 10 days each before progressing to the next level.  The music could have been better; it is nothing special and a bit too quiet for my liking. You will need some dumbbells.  Definitely recommend this to beginners and boomers.

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Brand > A-C
Search By Instructor > I-J
Search By Type of Workout > Aerobics & Toning > Impact Level > Mixed Impact
Search By Brand > A-C > Biggest Loser/Jillian Michaels
Search By Instructor > I-J > Jillian Michaels
Search By Brand
Search By Instructor
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout
Search By Type of Workout > Aerobics & Toning > Intermediate
Search By Type of Workout > Aerobics & Toning > Impact Level > Low Impact (or Modifier Present)
Search By Type of Workout > Aerobics & Toning > Workout Duration > 16-30 Minutes
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used > Hand Weights (Dumbbells)
Search By Type of Workout > Workout Duration > 16-30 Minutes