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Gliding and Bender Method of Body Sculpting
Gliding and Bender Method of Body Sculpting


 
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List Price: $19.99
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Description
 

Instructor's name: Mindy Mylrea & Leslee Bender

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Gliding Discs & Bender Ball (not included)

Total Running Time: 37 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Bender Ball creator, Leslee Bender and Gliding Discs creator, Mindy Mylrea team up to bring you the Gliding & Bender Method of Body Sculpting. Mindy introduces you to the Gliding discs and then Leslee and Mindy alternate stepping up each others workout using the Bender Ball and Gliding Discs. This workout combines two great fitness products to make one fantastic, toning, and total body sculpting workout.

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