Perfect Legs Glutes and Abs DVD

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Perfect Legs Glutes and Abs DVD Michele Olson

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List Price: $14.98
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Quantity in Stock:27
Product Code: 186

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Description

Video Clip

Instructor's name: Michele Olson

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Do you want tight, lifted glutes & thighs and a totally toned tummy? This is just what the doctor ordered. Designed by Exercise Physiologist, Dr. Michele Olson, Perfect Legs, Glutes & Abs is your exercise prescription for total lower body transformation. Using tested exercises proven to work your deepest, hard-to-reach muscles, this physique-friendly workout will produce results - fast!

Perfect Legs, Glutes & Abs is divided into two 25-minute segments:
Mega Moves - involves all the large muscle groups with big movements that produce even bigger reslts
Master Moves - unique sets of deep muscle conditioning.
Done Together this "system" of exercises will stimulate your muscles through their entire range of motion, provide intense overload, and punch up calorie and fat burning.

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