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**USED** Turbo Jam Cardio Party & Ab Jam DVD **USED**
Turbo Jam Cardio Party & Ab Jam DVD


 
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List Price: $14.99
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Product Code: 1098-M
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Description
 
Instructor's name: Chalene Johnson

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 95 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Get ready to shed pounds and inches, get in shape, and have a blast doing it! Chalene Johnson has created a fusion workout of kickboxing, dance, and martial arts. This high-energy, calorie-blasting workout combines the hottest dance tunes with body-slimming and sculpting moves. Once the music starts, you won't want to stop! Turbo Jam is not just a workout, it's a dance party that delivers Turbo results that will keep you coming back for more!

Cardio Party - Burn fat and sculpt your body from head to toe with this high-energy workout that features great tunes and cool moves. (45 minutes)
Ab Jam - have fun getting great abs with Chalene's secret ab-flattening moves and cutting edge core exercise. This unique workout features standing and floor moves so you get the tight, toned, sexy midsection you've been after (40 minutes)


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