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Cardio Bellydance - Fitness Essentials
Cardio Bellydance - Fitness Essentials


 
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List Price: $14.99
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Product Code: 1079-H
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Description
 

Instructor's name: Denise Druce

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 27 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Learn belly-dancing moves and get a great workout at the same time! This workout offers a refreshing alternative to traditional aerobics with very little impact. You will get both cardiovascular and muscular gains by using the natural flow and fun moves of belly dancing.

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