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**USED** Tony Horton 10 Minute Trainer 5 Workouts DVD Set with Guides **USED**
Tony Horton 10 Minute Trainer 5 Workouts DVD - Total Body, Lower Body, Abs, Cardio, Yoga


 
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Product Code: 596-H
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Description
 
Instructor's name: Tony Horton

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: B-Line Bands (Resistance Tubing)

Total Running Time: 50 Minutes

Release Date: 2009

Region: Unknown

You don't need a gym. And you don't need a lot of time to get great results. Tony Horton, the fitness mastermind behind the legendary P90X program, designed 10-Minute Trainer with one thing in mind: getting you amazing results in just 10 minutes.

Tony's breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. That's why in just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. So forget the excuses. Get the great body you want in the time you have.

  • Total Body Just 10 minutes to sculpt your entire body from head to toe.
  • Cardio Kick, lunge, and punch to blast the fat and calories.
  • Abs Tony's most effective ab routine ever fires up your core for a flat, firm belly.
  • Lower Body 10 hot moves in 10 minutes help to slim your hips and thighs and lift your buns.
  • Yoga Keep your body flexible, lean, and toned with an awesome, total-body stretch that takes just 10 minutes.
Also Includes:
  • Rapid Results Guidebook - Packed with information and tools to help you set your workout goals, track your progress, and stay inspired.
  • 10-Minute Meals - complete with over 60 pages of recipes, all prepped and ready to go . . . IN JUST 10 MINUTES OR LESS!
  • Workout Calendar that will help you find 10 minutes anytime, anywhere.
  • 2-Day Jump Start Get supercharged results in just 2 days
  • On-the-Go Workout Perfect when you don't have access to a DVD

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