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**USED** The Ramp Cardio Reinvented Abs DVD - Gin Miller **USED**
The Ramp Cardio Reinvented Abs DVD - Gin Miller


 
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Description
 

Instructor's name: Gin Miller

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Ramp (not included)

Total Running Time: 29 Minutes

Release Date: 2003

Region: 0 (Worldwide)

Sometimes it's hard to work those abs because it really takes a lot of effort, but with this Abs workout, Gin makes it fun for you by using the Ramp. After warming up, she'll take you through a terrific set of ab exercises, all of which are performed either sitting or lying on the Ramp.

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