Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Hand Weights
Total Running Time: 50 Minutes
Release Date: 2013
Region: 0 (Worldwide)
Introducing MDfitness. I'm Dr. Tom Kleeman, an Orthopedic surgeon and originator of MDfitness, the Doctor's Workout. Along with my wife Anne, we've created a safe, effective, and balanced exercise program that will transform your life. Regardless of your age, gender or current fitness level, the doctor's workout is designed for you!