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New!  *USED** Les Mills BodyCombat (Body Combat) Instructor Releases - Choose Your Release **USED**
Les Mills BodyCombat (Body Combat) Instructor Releases


 
Our Price: $39.99

Product Code: 2064COMBAT

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Description Video Clip
 
Instructor's name: Varies

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Workout Time is 55 Minutes

Release Date: Varies by release

Region: 0 (Worldwide)

Include DVD (which includes instruction and the workout), CD & Choreography Notes (unless otherwise noted on the specific release). Notes, discs, or case may have writing on them and that will be indicated in the drop down box next to that release.

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

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