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New!  *USED** Les Mills BodyCombat (Body Combat) Instructor Releases - Choose Your Release **USED**
Les Mills BodyCombat (Body Combat) Instructor Releases


 
Our Price: $39.99


Product Code: 2064COMBAT

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Description Video Clip
 
Instructor's name: Varies

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Workout Time is 55 Minutes

Release Date: Varies by release

Region: 0 (Worldwide)

Include DVD (which includes instruction and the workout), CD & Choreography Notes (unless otherwise noted on the specific release). Notes, discs, or case may have writing on them.

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

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