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New!  Kathy Smith Project You Fat Burning: Power Push DVD
Kathy Smith Project You Fat Burning: Power Push


 
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Description
 

Instructor's name: Kathy Smith

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 42 Minutes

Release Date: 2005

Region: 0 (Worldwide)

Burn tons of calories, increase your energy, and encourage your body to shed fat like crazy during this high-octane, fat burning workout. Take your cardio to the next level of intensity during these short interval bursts that occur periodically during the workout.

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