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**USED** Denise Austin Power Zone - The Ultimate Metabolic Workout Volume 3 - Abs **USED**
Denise Austin Power Zone - The Ultimate Metabolic Workout Volume 3 - Abs


 
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Description
 
Instructor's name: Denise Austin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Band

Total Running Time: 10 Minutes

Release Date: 2004

Region: 1 (USA & Canada)

A bonus abs workout to complete the total body circuit workout! The abs portion is 10 minutes focusing on the core strength including sculpting and tightening all the tummy muscles for a flatter stomach


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