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**USED** :08 Min Abs and Arms DVD **USED**
:08 Min Abs and Arms DVD


 
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Product Code: 1132-B
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Description
 
Instructor's name: Jaime Brenkus

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 60 Minutes

Release Date: 2001

Region: 1 (USA & Canada)

:08 min. Workouts turns your TV into a sophisticated fitness machine. The :08min. countdown clock and an on-screen progress chart are designed to make firming up quick, easy and fun.

Abs fits into your busy schedule and will give you results quickly without any extra chatter. In just 8 minutes it will trim your waistline by taking you through a series of simple movements scientifically designed to maximize the effectiveness of your workout.

Arms - Toning your arms, chest and shoulders is fast with :08 Min. Arms. Follow the simple movements and in just 8 minutes you've had an effective upper body worout.

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