Tony Horton P90X+ - Kenpo Cardio Plus DVD

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Description

Instructor's name: Tony Horton

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 48 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

If you want more P90X here it is - P90X+. Tony takes muscle confusion to the next level. Break through plateaus with more cardio, more body chiseling, and ab-ripping moves. Variety is the key, so get ready to get even more Ripped - if that's possible.

Kenpo Cardio Plus - This concentrated cardiovascular routine is inspired by the American Kenpo self-defense discipline. Get ready for a fast-paced all-out session that will improve your stamina, balance, and agility. Experience new combinations like "The Gladiator" for more fun than should be good for you. You'll look forward to this dynamic sweat fest in your rotation.

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