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New!  Prevention Fitness Systems Dance It Off DVD - IN SPANISH
Prevention Fitness Systems Dance It Off DVD


 
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Description Video Clip
 

Instructor's name: Jennifer Galardi

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 52 Minutes

Release Date: 2005

Region: 1 (USA & Canada)

Fitness instructor Jennifer Galardi utilizes dance instruction as a springboard to wellness in Prevention magazine's fun and invigorating express workout DANCE IT OFF! Through Jennifer's time saving program, viewers not only learn four different dance styles but also enjoy the health benefits of a cardio workout that burns fat and tones muscles while fitting into even the busiest of schedules.

EVEN THOUGH MY DESCRIPTION AND VIDEO CLIP ARE IN ENGLISH THIS IS A SPANISH ONLY VERSION


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