Type of Workout: Toning/Yoga
Fitness Level: Intermediate
Equipment Needed: Yoga Mat, Light Hand Weights
Total Running Time: 104 Minutes
Release Date: 2013
Region: 1 (USA & Canada)
Type of Workout: Aerobics & Toning
Fitness Level:Intermediate
Equipment Needed:Hand Weights
Total Running Time: 32 Minutes
Release Date: 2005
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