Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: Unknown

Release Date: 2013

Region: Unknown
Dr. Sears designed PACE Express to give you maximum fat-loss results in only 12 minutes a day. The reason it’s superior to other programs is that it’s progressive. That means that every workout is different and you’re progressively challenging yourself to get maximum results. It’s the fastest, most effective workout program on the market. P.A.C.E. has received world-wide recognition as a more effective, more exhilarating path to a stronger heart, robust lungs and a naturally lean and effortlessly energetic body. Plus a Bonus DVD with routines targeted for specific body areas such as buns, abs and thighs.

Forget the idea that more is better when it comes to exercise. Now you can get the leanest, fittest body you’ve ever had by doing the opposite of what most “fitness experts” recommend.

PACE Express is a doctor-designed fitness program created to give you maximum fat-loss by getting you out of the cardio “fat-burning zone” and into Progressive Dynamic Muscle Sequencing so you can ignite your “after burn” and burn fat for up to 24 hours after you stop moving. Even while you’re sleeping.

Every time you do a PACE Express workout, you’re progressively challenging your body so you can get maximum results. In fact, in the time it takes you to warm up with traditional cardio, you’re already done with your PACE Express workout for the day. PACE stands for progressive accelerated cardio exertion.