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Gold's Gym Boot Camp My Hips and Thighs DVD
Gold's Gym Boot Camp My Hips and Thighs DVD


 
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Description
 

Instructor's name: Unknown

Type of Workout: Aerobics & toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball & Kettlebell or Hand weight, Resistance Tube

Total Running Time: 30 Minutes

Release Date: 2010

Region: 0 (Worldwide)


Kick-start your way to fat loss with this boot camp workout. It's the fastest way to tighter hips and thighs. Featuring three 10-minute workouts that will shape your thighs, melt your hips and lift your trouble areas, this DVD delivers incredible results.


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