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Dance with Lisa Hip Hop Cardio Made Simple DVD
Dance with Lisa Hip Hop Cardio Made Simple DVD


 
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Product Code: 130-I
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Description
 
Instructor's name: Lisa Nunziella

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 42 Minutes

Release Date: 2005

Region: 0 (Worldwide)


Let Lisa Nunziella and friends take your cardiovascular workout to the next level. Workout with non-stop dance moves to a funky Hip-Hop style that are simple to learn and easily broken down so that anyone can pick them up. We will keep you challenged and coming back for more. Have a blast while burning away calories losing weight, elongating muscles and strengthening your core. Hip Hop Cardio Dance Core is a total body workout that is great fun and goes by in a flash. Lisa Nunziella is a Dance and Fitness professional, winning the World Dance Title, two time National Champion and also the Star Search "Grand Dam" having won 13 consecutive shows undefeated. Join Lisa and her dancers and learn an exciting dance routine while you


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