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Basic Aerobics DVD - Alan Harris
Basic Aerobics DVD - Alan Harris


 
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Description
 

Instructor's name: Alan Harris

Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner - Intermediate

Equipment Needed: None

Total Running Time: 20 Minutes

Release Date: 2004

Region: Unknown

Aerobics is a great way to burn fat while building stamina. Fitness expert Alan Harris will take you through an energizing aerobics workout that will get your heart pumping and your body moving! The BASICS Aerobics routine is designed to work your entire body in a fun and motivating way!


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