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Bosu 6 DVD Set
Bosu 6 DVD Set
 
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List Price: $29.99
Our Price: $16.99
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Product Code: 192-Z
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Description
 

Instructor's name: Various

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Bosu

Total Running Time: Varies

Release Date: 2011

Region: 0 (Worldwide)

The ultimate cross-training workshop - done up BOSU style Learn a unique system for incorporating elements of strength, cardio, core, balance and agility into one full body workout and brand new exercises that use minimal equipment, minimal space, but give MAXIMUM results Take the versatility of the BOSU Balance Trainer to a whole new level and be prepared for a total body workout.

  • Includes 6 Workouts on 6 DVD's:
  • Calorie Combustion
  • Absolutely Abs
  • Long and Lean
  • Total Body Workout
  • Burn Power Core
  • Xplode Cross Training Series


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