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Baron Baptiste Power Yoga Level 2 DVD
Baron Baptiste Power Yoga Level 2 DVD


 
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Product Code: 240-B
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Description
 
Instructor's name: Baron Baptiste

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

Get Strong and Stress-Free! There's no better time than now to discover how powerful the mind/body connection is for fitness, healing and true health. And there's no better guide than internationally-acclaimed teacher Baron Baptiste to skillfully challenge and inspire you through the yogic process of cultivating mindfulness, while simultaneously strengthening, unlocking and healing your body. This class moves. You will work every major and minor muscle group in your legs, butt, abs, torso, arms and back. With this sweat-soaked and fun yoga practice you will unleash your deep sense of inner power. Say goodbye to old notions of your mind and body, and discover sources of endless energy.

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